It is up to you!

It is not easy to change bad habits but bad habits can be changed.
You are in charge of your body, and what goes in it is up to you.
As a person I want to encourage you to stand up for your health.
It is all up to you.
You do not have to be depressed, broken, obese or sickly.
Get up and start making steps to change your situation for the better.
It is all up to you!

^{Philippians 4: 13 says, "}I can do all things through Christ which strengtheneth me."

I believe this. Do You???