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Saturday, February 2, 2013

Day 11 "The Refreshing"

So the journey continues. and I am still excited. I hope that you are too.
As we journey there is a need for a rest period. You must assess that need now.
Today I suggest that you fast at least one meal but it is up to you.
If you can't have a healthy liquid shake
I will only post 2 meals today.

Don't Forget Your ACV

Breakfast

1. 2 boiled eggs
2. 1 slice of wheat toast drizzled with olive oil
3. 1 banana
4. 1 fresh orange
5.  1 cup of coffee or tea


Lunch/Dinner

1.1 broiled/baked piece of chicken
2. Veg soup
3. 1 bowl of garden salad.


But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him. 1 Corinthians 2:9 KJV

Enjoy!

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